DENISEZACKLIFECOACH
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upcoming events

click below for details on upcoming workshops, speaking engagements, retreats, webinars and more
live in-person events*
April 15
2023

​12:30 -2:30
​PM EST
In-person and virtual
Part 1: 
Stress Management:

​
Understanding Your Stress Response and Learning Self Care. Learn more and sign up at the Yoga Garden

April 16
2023

​12:30 -2:30
​PM EST
In-person and virtual
​Part 2:
​Healthy Boundaries = Healthy Me!
Creating Work/Life Balance, Emotional Health and Wellbeing. Learn more and sign up at the Yoga Garden

April 22
2023

​12:30 -2:30
​PM EST
In-person and virtual
​Part 3:
​Anxious Though Reduction:
Moving From Mental Chaos to Controlled Calm.
​
Learn more and sign up at the Yoga Garden
​


April 23
2023

​12:30 -2:30
​PM EST
 In-person and virtual
​
Part 4:
​Mindful Motivation:

Changing the narrative to create the energy and movement you need to achieve your goals​. Learn more and sign up at the Yoga Garden.


SEPT 28 - NOV
​9

​2:30 PM
​EST
Ripple Affect
Series:
Mindful strategies for changing negative patterns, reducing stress and learning how to take control of your life.
- Family Promise (private)

OCT
​8

10 AM EST
Mindful Parenting
Setting Your Child Up For Success.
Child's Pose Yoga, Westport, CT. Must register to attend.
click here to learn more & sign up

DEC
​7

7 PM EST
Saugatuck Scribes
Book Discussion & Signing
Westport, CT Public Library (open)
click to learn more & sign up
retreats​
New Date May 13-20, 2023
"Nuova Vita" NEW LIFE Retreat, Sabina, Italy - delayed due to covid
Full Immersion: Mind(ful), Body & Spirit transformation. 
click here to learn more & sign up
​
live webinars/podcasts
Jan 8
8 PM EST
​2023

New Year, New You Global Summit
Doubt yourself? Talk yourself out of things? Feel self-defeated? Join me to learn how changing your self talk can change your life!
Register Here

Aired on: OCT 22
5:30 PM EST
Free Access to the Best Ever You Global Summit:
How to build a career and life with purpose and meaning. 
Click here to view the video

NOV 17
12 PM EST
The Power of Storytelling
How Our Narrative Impacts Perspective & Performance.
Yale Medicine Administration (private) 

Aired on:
NOV 30

12 PM EST
Close Up TV & Radio
Empowering Women Podcast with Doug Llewelyn. Listen in as we discuss mindfulness, Ripple Affect and changing your life.
Click here to listen



JAN 12
​2022

12 PM EST
Mindful Goal Setting
Developing Mindful Goals for Consistency, Confidence & Success.
Yale Medicine
Administration (private) 

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Copyright 2022 (c) DeniseZackLifeCoach.com. All rights reserved.
  • Home
  • About
  • Denise's Bio
  • Mindful Life Coaching Series Info
  • Corporate & Business Training
  • Self-help materials
  • Contact
  • Upcoming Events
  • BLOG: Get Mindful with Denise Zack
  • Podcasts
  • 8-Week Ripple Affect Online Course
  • Product