ripple affect life coaching
CHANGE YOUR MIND. CHANGE YOUR LIFE.
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We all feel lost sometimes, or feel as if life is controlling us as opposed to us having control over our own lives. I've been in that place and learned some powerful lessons and skills that helped me gain a sense of agency over my life. I have learned how to live skillfully through a simple mindfulness practice, and I can help you do it too!
"I can empower you to create a balanced and successful life. If you want to lead a more skillful life and eliminate mental chaos, take advantage of my methods to create inner peace. Then you will be open to find your purpose, meaning, and joy in all aspects of life and live the life you truly want!" |
I am here to support you on your journey towards a more mindful and fulfilling life, through one-on-one coaching sessions, group coaching programs, consulting, workshops, meditations and trainings. You will develop the skills and strategies you need to live a more purposeful and intentional life. Whether you're looking to improve your relationships, career, overall well-being, or dealing with specific challenge in your life that has mentally and emotionally drained you, I can help you through mindfulness practices and techniques.
I invite you to browse the website and learn more about the services offered. If you have any questions or would like to schedule a coaching session, don't hesitate to reach out. I look forward to working with you and supporting you on your journey towards a more mindful and fulfilling life.
I invite you to browse the website and learn more about the services offered. If you have any questions or would like to schedule a coaching session, don't hesitate to reach out. I look forward to working with you and supporting you on your journey towards a more mindful and fulfilling life.
Get my easy-to-follow, 8-step workbook to reclaiming your new and balanced life. In it, you'll find mindful readings, reflections, activities and meditations that are specially designed to help you gain insight into your negative thought patterns and learn to positively affect them to lead a more present and joyful life.
